Quit Smoking if You Experience these Signs
A chain smoker who is struggling with quitting can achieve it with determination and the right mindset. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There are signs that you may be experiencing, but there are warning call to make you stop smoking.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Find out from specialist how you can quit smoking when you start experiencing frequent forgetfulness.
Another warning sign is that you may develop a health condition in which you cannot get the intense taste and smell of things. You should also find out more about regaining your sense of smell and taste from a trained therapist who helps people addicted to smoking.
This website talks more about signs of impotence and the causes that you should read more because the expound on how smoking leads to impotence. Infertility caused by smoking is not a permanent condition unless you decide to stop smoking for you to get better.
Smoking makes you highly prone to diseases that affect the breathing system such as lung cancer; therefore you should not ignore the frequent flues and colds you may be suffering from. Smoking should be the reason to make you seek medical advice whenever you realize that you are contracting flu and catching colds continuously.
You will lose your beautiful glowing skin because of smoking since tobacco has chemicals that react to the skin and make somebody suffer premature ageing signs. You should ask for help when you notice that you are ageing at a fast rate but not with age. You should not assume signs of premature ageing because it will make you lack the strength to generate income for yourself and your family if you happen to have one.
People take care of their health, and they will not allow you near them because your smoking habits will make them passive smokers. You should consider quitting smoking once you notice that almost every member is a society that was once close to you apart from your fellow smokers does not want to spend time with you anymore. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.